You’re Too Old to Die Young – Again

On Covid-19, the healthcare system, and the future. Dan Zeman is back for another chat. He is an exercise physiologist and has worked in the health, fitness and sports medicine fields for over 38 years. In our first interview we talkd about his book You're Too Old To...

The Farm Animals in Your Head

How to think like a thin person – permanently! My next guest is Dr. Glenn Livingston, and he says “I’m a formerly obese guy with very poor cardiovascular genetics, a guy who almost ate himself to death despite a dozen warnings from doctors and other health...

How to Break Lethal Habits

New ideas on addiction, rehab, and recovery. Dr. Jason Giles graduated from UC Berkeley with a degree in molecular biology and received his medical degree from UC Davis. He completed his internship in General Surgery and his residency in Anesthesiology & Pain Medicine...

Sleep is a Skill

Learn how to sleep better. Mollie McGlocklin is the creator of Sleep Is A Skill. She helps people get better sleep through a unique blend of technology, accountability, and behavioral change. She can help you address the psychology, physiology, and environmental...

Four Seasons of Loneliness

A lawyers look at loneliness. J. W. (Terry) Freiberg has a Ph.D. from UCLA and a Harvard law degree. For 30 years he lawyered for many of Boston’s child social welfare and adoption agencies and scores of psychiatrists, psychologists, and social workers. His dual...

Do It At Your Desk

Fitness for desk dwellers. In this episode I chat with Jake Dermer, the founder of Do It At Your Desk. Get your mind out of the gutter. This is a company dedicated to helping office workers live healthier, more-active, and pain-free lives. He got his Bachelor of...