Podcasts

Ideas, Advice, Information, Thinking Tools for Men.

Flip the Script in Your Head

How to Navigate the Barriers in Your Mind.Did you know that the average person has about 40,000 negative thoughts a day? If you are awake for 16 hours a day my math says that's 2,500 an hour or 41 a minute. That's a lot of negativity. It might be more than that now...

On Emotional Intelligence

And what it can do for you.My next guest is Aaron Schiller. Aaron is a life coach, counselor, and motivational speaker who helps people achieve positive, lasting change, at home and on the job. He helps his clients find ways to truly enjoy their lives. He has led...

On Adversity and Misfortune

How to handle the tough times.Ryan West has been through the ringer. He was born and raised in Des Moines, Iowa and joined the Navy right after high school. He was an aircraft carrier Flight Deck Director on the U.S.S Abraham Lincoln and while the Navy allowed him to...

How to Heal Your Relationships

Grab  your shovel and get ready to dig.In this episode I talk with Bill Ferguson, who started his journey as a Marine Corps Captain, then became a divorce lawyer, and is now a best-selling author and teacher. He was even featured on Oprah. As a divorce attorney, he...

Four Seasons of Loneliness

A lawyers look at loneliness.J. W. (Terry) Freiberg has a Ph.D. from UCLA and a Harvard law degree. For 30 years he lawyered for many of Boston’s child social welfare and adoption agencies and scores of psychiatrists, psychologists, and social workers. His dual...

Being the Strong Man a Woman Wants

Timeless wisdom on being a man.In this episode I talk with Elliott Katz. After he went through a divorce, he set out to understand what it means to be a man in a relationship. He found a lot of other men were asking the same questions he was, and they all struggled to...

Such Unfortunates

A journey from childhood abuse, to drug addiction, to happiness.Andrew Mann grew up in an upscale neighborhood in New Jersey. From the outside, he had it made. But behind the scenes, he suffered sexual, physical, and emotional abuse at the hands of his parents,...

Stoicism Today

Tools for Emotional Resilience and More.Stoicism has been around since the 3rd century BCE and my next guest, Matt Van Natta, has been studying Stoic philosophy for almost that long. In case you missed it the first time around, some famous stoics of the distant past...