Podcasts

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Sleep is a Skill

Learn how to sleep better.Mollie McGlocklin is the creator of Sleep Is A Skill. She helps people get better sleep through a unique blend of technology, accountability, and behavioral change. She can help you address the psychology, physiology, and environmental issues...

A Conversation with Chris Widener

On The Real Man Podcast and much more. My next guest is Chris Widener. He is a Member of the Motivational Speakers Hall of Fame, one of Inc. Magazine’s Top 100 Leadership Speakers, was named one of the Top 50 Speakers in the World, and is a New York Times and Wall...

Untalk Therapy

How to talk less and say more. Old school therapy is "talk it out" therapy. Phil DeLuca has been a relationship counselor for over 40 years. And he wants you to stop talking so much. After filling his wall with degrees focused on traditional therapy, he found a new...

The Other Kind of Smart

On emotional intelligence, managing emotions, and difficult times. Harvey Deutschendorf is an Emotional Intelligence (EI) coach who has shown thousands of people how to relate emotional intelligence to everyday situations. He has worked in the emotional intelligence...

Flip the Script in Your Head

How to Navigate the Barriers in Your Mind.Did you know that the average person has about 40,000 negative thoughts a day? If you are awake for 16 hours a day my math says that's 2,500 an hour or 41 a minute. That's a lot of negativity. It might be more than that now...

How We Make Ourselves Miserable

And what we can do about itMy next guest is Dr. Randy Paterson. He knows that life is inherently complex and challenging for all of us and that we can – and should – expect to run into situations and problems that seem confusing or difficult to navigate. The current...

On Emotional Intelligence

And what it can do for you.My next guest is Aaron Schiller. Aaron is a life coach, counselor, and motivational speaker who helps people achieve positive, lasting change, at home and on the job. He helps his clients find ways to truly enjoy their lives. He has led...

On Adversity and Misfortune

How to handle the tough times.Ryan West has been through the ringer. He was born and raised in Des Moines, Iowa and joined the Navy right after high school. He was an aircraft carrier Flight Deck Director on the U.S.S Abraham Lincoln and while the Navy allowed him to...

How to Heal Your Relationships

Grab  your shovel and get ready to dig.In this episode I talk with Bill Ferguson, who started his journey as a Marine Corps Captain, then became a divorce lawyer, and is now a best-selling author and teacher. He was even featured on Oprah. As a divorce attorney, he...

On Men, Mindsets, and The Man Box

Dr. John Schinnerer is back for round 2. Yay!My next guest is a glutton for punishment, he was on the show last year and is back for round 2. John Schinnerer has a Ph.D. in educational psychology from U.C. Berkeley and helps men learn how to achieve high performance,...