How to talk less and say more.
Old school therapy is “talk it out” therapy.
Phil DeLuca has been a relationship counselor for over 40 years. And he wants you to stop talking so much.
After filling his wall with degrees focused on traditional therapy, he found a new approach that worked better. It's a holistic brain chemistry-based way to communicate that he calls Untalk Therapy that can help couples navigate out of the dead zone and get their relationship back on course.
- How your angry blow ups are incited by your brain chemistry
- How to stop your partner from perpetuating your anger
- When avoiding conflict is desirable
- What healthy communication looks like and how it makes you feel
- How your health is directly related to the health of your relationship
More about Phil and his work at: GoBeyondTalkTherapy.com