The Farm Animals in Your Head

How to think like a thin person – permanently! My next guest is Dr. Glenn Livingston, and he says “I’m a formerly obese guy with very poor cardiovascular genetics, a guy who almost ate himself to death despite a dozen warnings from doctors and other health...

How to Live a Legendary Life

A practical playbook. After a rocky start in life, Tommy Breedlove spent 20 years with one of the largest financial consulting firms in the world, became a shareholder, the International Practice Leader, and was on the board of directors.  And at the top of his...

How to Break Lethal Habits

New ideas on addiction, rehab, and recovery. Dr. Jason Giles graduated from UC Berkeley with a degree in molecular biology and received his medical degree from UC Davis. He completed his internship in General Surgery and his residency in Anesthesiology & Pain Medicine...

On Millennials – at Home and at Work

Why are they that way? Dr. Cam Caswell got her PhD from George Mason University in Developmental and Child Psychology and for over 15 years she's been on a mission to help us boomer types build stronger relationships with the millennials in our lives, at home and at...