by Bob | Jul 7, 2019 | Book Review
Understanding Men's Passages: Discovering the New Map of Men's Lives. Gail Sheehy, Random House Inc. 1999 $24 (292p) ISBN 978-0-679-45273-7. The first time through this book I was a little aggravated that so many of the people interviewed were from high-power and...
by Bob | May 22, 2019 | Mindset
On identity, core values, beliefs, awareness, purpose and more. In this episode we talk about tools to develop your identity and purpose, how to think better and handle stress, anger, vulnerability, and relationships over time. My guest is Michael Soto, a former...
by Bob | May 21, 2019 | Podcast
On how to be happy and successful at home and at work. In this episode I talk with Dr. John Schinnerer, an executive coach and organizational consultant who helps people make the most of their personal and professional potential. John is a U.C. Berkeley-trained coach...
by Bob | May 17, 2019 | Health
Movement as a Lifestyle Choice. After my heart surgery a friend of mine said “keep moving Bob, just keep moving and everything will work out.” He was right, and Dr. Ben Reuter would agree with him on that idea. Ben stood on a balance board for our...
by Bob | May 17, 2019 | Mindset
Tools to deal with fear, stress, and anxiety. Have a little stress or anxiety in your life? This installment is about how to deal with that and more. Peggy Sealfon is an internationally-known expert on dealing with stress, fear and anxiety and helps people improve...
