Stoicism Today

Tools for Emotional Resilience and More. Stoicism has been around since the 3rd century BCE and my next guest, Matt Van Natta, has been studying Stoic philosophy for almost that long. In case you missed it the first time around, some famous stoics of the distant past...

Your Behavior

My next guest is Dr. Richard Pfau. He came to understand human behavior the long way. He started in the “hard sciences” at the Baltimore Polytechnic Institute and studied engineering at Johns Hopkins. He spent several years with the U.S. Naval Engineering...

The Fail Coach

How to embrace failure and become stronger. My next guest is Miha Matlievski from Slovenia. He dropped out of high school to chase his dream of becoming a successful entrepreneur. After 12 years of hard work, he had built four successful businesses and a personal net...

Do It At Your Desk

Fitness for desk dwellers. In this episode I chat with Jake Dermer, the founder of Do It At Your Desk. Get your mind out of the gutter. This is a company dedicated to helping office workers live healthier, more-active, and pain-free lives. He got his Bachelor of...

The Legacy Project

Your Legacy and Why It Matters. My next guest is a fine gentleman named Mike Nelson. He is a retired physician, and a writer (under the pen name of Michael Deeze), veteran, son, and father. He recently started something called The Legacy Project. The idea first came...